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Humility - A least endorsed character strength across the globe
Humility is one of the 24 character strengths and also one of the least endorsed strengths across the world. For…
Kindness - A Coin with Two Sides
Meaning and happiness are the two sides of the same coin – The coin of Kindness. “Giving” to others by…
Emodiversity - a recipe for happiness!
Happiness and meaning are inseparably intertwined. How? Having a meaningful life contributes to being happy and being happy may also…
Beware of overusing Kindness
While humanity leads to well-being, over-compassion can start to hurt happiness. This “tipping point” depends on individuals, their situations and…
Can mindfulness have downsides too?
We may not be able to savour full-flavour of mindfulness in context of our individualism as compared to being group…
Shun the imposter syndrome- we all are works in progress
While you’re working – Do you find yourself armouring up, or going out of your way to please others or…