Humility – A least endorsed character strength across the globe
Humility is one of the 24 character strengths and also one of the least endorsed strengths across the world. For those who have humility as
Kindness – A Coin with Two Sides
Meaning and happiness are the two sides of the same coin – The coin of Kindness. “Giving” to others by being kind results in a
Emodiversity – a recipe for happiness!
Happiness and meaning are inseparably intertwined. How? Having a meaningful life contributes to being happy and being happy may also contribute to finding life more
Beware of overusing Kindness
While humanity leads to well-being, over-compassion can start to hurt happiness. This “tipping point” depends on individuals, their situations and perceptions. As sense of autonomy
Can mindfulness have downsides too?
We may not be able to savour full-flavour of mindfulness in context of our individualism as compared to being group or community oriented. Michael J.
Shun the imposter syndrome- we all are works in progress
While you’re working – Do you find yourself armouring up, or going out of your way to please others or going to great lengths to